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Fall are one of the biggest risks for seniors at home, but with a few simple modifications, you can create a much safer living space. Whether you’re helping a loved one or preparing your own home for the future, these seven essential changes can significantly reduce the risks of falls.
Install grab bars
Grab bars provide extra support in high risk areas like the bathroom, stairways, and hallways. Install installing them near toilets, showers, and bathtubs to help prevent slips and give seniors something to hold onto when they move around.
Non-slip floors
Slippery floors are a major hazard. Replaced both tile and hardwood with nonslip flooring options like textured vinyl, low pile carpet, or a nonslip mats. If you’re going to add rugs, make sure they have the rubber backing to prevent them from sliding.
Improve lighting
Poor lighting can make it harder to see creating a hazard, especially at night. Installing brighter, LED bulbs in hallways, staircases, and bathrooms. Consider motion activated night lights to provide visibility when moving around in the dark.
Rearrange furniture for clear pathways
Cluttered or poorly arranged furniture can treat obstacles. Make sure walkways are wide and clear of tripping hazards. Remove unnecessary furniture and keep cords tucked away to prevent accidental Falls.
Add handrails to stairs
Stairs are one of the most dangerous areas in your home. Install a dirty handrail on both sides of the staircase and ensure that each step is clearly visible. If stairs are too difficult to navigate consider installing a stair lift.
Use a raised toilet seat or shower chair
Bathrooms are a common place to fall. A raised toilet seat makes it easier to sit and stand, while a shower chair provides stability when bathing. Pair these nonslip bath mats for extra safety.
Consider a Medical alert system
If a fall does happen, quick assistance is crucial. A medical alert system allows, seniors to call for help at the push of a button. Some system to even detect the fall automatically, providing extra peace of mind.
Final thoughts
Taking these steps to fall proof, your home to make a huge difference in keeping senior safe. A few simple modifications can help maintain independence while reducing the risk of serious injury.